Online Sessions

 
As the spread of COVID-19 grows so too has the level of stress, anxiety and mental anguish increased for many people.

Understand that you're not alone. Reach out and get either short-term or long-term support online and learn tools to help you reduce your levels of stress and anxiety.
 
If you haven't visited my Counselling-Therapy or Reflective Professional Development pages please do so now for more information.