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Rene Frey-Jennings, MHP
Reflective Professional Development
Personal Development
& Mindfulness
Rene Frey-Jennings
Counselling-Therapy &
Professional Supervision
Online & In-Person
Find relief and self-understanding. Bring balance to the different aspects of your emotional and physical wellbeing by developing a healthier relationship to your inner Self.
Improve your professional wellbeing and your work practice through a confidential relationship which supports self-reflection. Learn through your experience and grow both professionally and personally.
Mindfulness reduces stress and anxiety, and promotes health and well-being. Learn to recognise and change unhealthy patterns of behaviour. Develop more perspective to manage life's challenges in a healthier way.
Both in-person and online sessions are available. Choose online if you prefer having support within your own personal space.
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