If you've tried and tried and nothing ever changes have you tried exploring the edges of your comfort zone?

Counselling-Therapy & Professional Supervision

Understand why you repeatedly find yourself dealing with the same issues again and again

Grow your awareness to gain a wider perspective of yourself and your situation

Develop the ability to see choices which establish stability in your life and/or professional role

Counselling-Therapy can be short, medium, or long-term. This service offers time and space to explore what isn't working in your life and why, and then provides you with the tools and resources you need to manage day-to-day life or troubling circumstances. Counselling-Therapy is a holistic approach to healing and life management that considers four key components: mental, emotional, physical, and spiritual. These sessions are created around your needs, so they will be different for everyone.  

Workplace Supervision & PD

Talking to a professional who isn't involved in your workplace can support your professional development and overall satisfaction in your role. This service involves looking objectively at the way you connect with your work and the people with whom you work, and helps you to achieve insight to balance your attitudes towards your role and your working relationships. 

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  • Consciousness Development

  • Personal Growth

  • Mindfulness

  • Anxiety and Depression

  • Stress

  • Anger

  • Grief and Loss

  • Obsession and Compulsion

  • Sexuality

  • Self-esteem

  • Ageing

  • Illness

  • Fear of Death and Dying

  • Personal Psychology

  • Relationship

  • Transgender

  • Gay and Lesbian

  • Mental Health and Wellbeing

  • Guilt and Shame

  • Spirituality

  • Body and Mind

  • Dream Interpretation

  • Life Transitions

  • Mid-life

  • Identity

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Understand how your work role affects you and how you affect your work role.

  • Ethics

  • Boundaries

  • Occupational Stress

  • Work-life Balance

  • Confidential and Sensitive Casework

  • Diversity

  • Difficult Clients and Employees

  • Relational Conflict

  • Motivation and Productivity

  • Training and Professional Development

  • Professional Supervision

  • Reflective Professional Development

Contact me:

027 6878 113

Service locations:

142 Don St, Invercargill & Southern Southland